Recover.by Nets & ShotsSports injury care · Gurugram
A free consultation with an orthopaedic surgeon, one person who handles everything after that, and rehab that doesn't stop until you're playing again.
Knee · Shoulder · Ankle · Back — every sport, every level
Free first consultation with a partner surgeon
01
Your first consultation with a partner orthopaedic surgeon costs you nothing. Nobody pays for it.
02
One person handles everything from your first call to your last rehab session.
03
You see the full cost before you're admitted. No surprises at discharge.
04
Cashless with most insurers at our partner hospital. We check your policy and do the paperwork.
05
We arrange your travel to and from the hospital for surgery.
06
Recovery isn't done when the pain stops. It's done when you can play again.
01Why Recover
You don't know which doctor to see, whether you need an MRI, whether you need surgery, what it will cost or how long you'll be out. Most people get an operation and a sheet of exercises.
Nobody owns the question you actually care about: when can I play again? We do.
02How it works
Consult
Free, with a partner surgeon
Surgery
Only if you need it
Rehab
Until you can play
Call, WhatsApp or fill the form. Your coordinator calls you back the same day, between 10 AM and 6 PM.
We book you with a partner orthopaedic surgeon who treats sports injuries. Bring any scans you have.
Surgery or no surgery, the options, how long recovery takes and the full cost, explained in plain words and in writing.
At Shalby International Hospitals, Gurugram. We handle admission and insurance, arrange pick-up and drop, and stay in touch while you're there.
A sports physiotherapist runs your recovery at the Recover clinic in Sector 57, stage by stage.
Sport-specific training, for cricketers in our nets against the bowling machine, and a return-to-play check before you're cleared.
03Injuries we treat
KneeACL tearThe knee ligament that tears when you twist, stop or land badly.Read more →
KneeMeniscus tearA tear in the knee's shock absorber, from twisting or squatting.Read more →
ShoulderShoulder dislocationThe shoulder pops out, and often keeps doing it.Read more →
ShoulderRotator cuff tearShoulder pain and weakness when lifting or throwing.Read more →
AnkleAnkle ligament injuryA rolled ankle that swells, or keeps giving way.Read more →
BackBack and spine injuryBack pain or leg pain from sport, lifting or a fall.Read more →04Our surgeons
Partner orthopaedic surgeons for the knee, shoulder and spine. Surgery at Shalby International Hospitals, NABH and AACI accredited.
Consultant, Orthopaedics, Sports Injuries & Joint Replacement
MBBS · DNB (Orthopaedics) · ATLS · FIFA Diploma in Sports Medicine
An orthopaedic surgeon with nearly two decades of experience, trained in sports medicine through the FIFA Diploma. He treats sports injuries surgically and without surgery, including ligament reconstruction and meniscus repair.
Treats
Consultant, Orthopaedics, Arthroscopy & Sports Injuries
MBBS · MS (Orthopaedics) · Shoulder Fellowship (Seoul)
A keyhole (arthroscopic) surgeon for the knee and shoulder, with fellowships in arthroscopy and sports medicine in Gurugram and in shoulder surgery in Seoul, South Korea. He also treats sports injuries without surgery, with personalised rehab.
Treats
Director, Orthopaedics, Joint Replacement & Spine Surgery
MBBS · MS (Orthopaedics), PGIMER Chandigarh
More than 17 years in orthopaedics and over 10,000 procedures, specialising in 3D computer-navigated spine and joint surgery and minimally invasive spine surgery. He has worked at AIIMS and Safdarjung in New Delhi.
Treats
05Return to play
Recover is built inside Nets & Shots, an indoor cricket centre. The last stage of your rehab happens on a real sports floor: sprinting, cutting, landing, and for cricketers, batting and bowling in the nets against the machine. You're cleared on tests, not on a date.
06International patients
A video consultation before you travel, surgery in Gurugram, a stay near the clinic and supervised rehab, so you fly home ready to train, not just discharged.
Visit the clinic
D43, Sushant Lok III, Near MG Showroom, Opposite The Vensej Mall, Sector 57, Gurugram 122003. Open 10 AM – 6 PM, every day.
07Questions
Yes. Your first consultation with a partner orthopaedic surgeon, arranged by us, is free. Nobody pays for it.
No. If you have scans, bring them. If you need one, the surgeon will tell you and we'll book it.
No. Many sports injuries recover with rehab alone. The surgeon will tell you honestly, and we run your rehab either way.
Most health insurance covers surgery done in hospital. Our partner hospital is cashless with most insurers. We check your policy and handle the paperwork.
The Recover clinic is inside Nets & Shots, Sector 57, Gurugram. Surgery happens at Shalby International Hospitals on Golf Course Road, Sector 53.
10 AM to 6 PM, every day.
Yes. Football, badminton, tennis, running, the gym, basketball: any sport.
Yes. We arrange a video consultation before you travel, surgery in Gurugram and supervised rehab before you fly home.
Talk to us today. The first consultation with a surgeon is free.